About

 

Helen is an exercise specialist based in Cheshire. She helps people to feel good about themselves through the power of movement and sport. Her enthusiasm and passion to encourage others to lead an active, healthy and happy lifestyle is infectious.

Helen is also a broadcast journalist turned popular triathlon podcaster and writer. She has worked at major sporting events around the world, including the Olympics, FIFA World Cup and Wimbledon. She is a columnist for Outdoor Fitness magazine.