Personal Training & Fitness
I really love to help people of all ages and abilities to stay active and move more. I get a real thrill from helping others to step out of their comfort zones and lead a healthy life. My style is patient, yet encouraging, fun yet safe and there are ALWAYS smiles! Whether you want to exercise with friends, work out in a structured, supportive environment, stay fit during pregnancy, regain your fitness after having a baby or stay active during or after cancer treatment, I can help you.
Group exercise class
Tuesdays 6pm - 7pm, Chelford Village Hall
£5.50/class or 10 classes for £50
This class is all about having fun and boosting your confidence by improving your fitness, toning your muscles and increasing your mobility. It’s a friendly, supportive group environment and you’ll be made to feel really welcome. The class is done in a circuit style, so you can go at your own pace.
I am based near Knutsford, Wilmslow, Alderley Edge and Macclesfield. I can come to your home, workplace or meet you at your local park so you can make the most of your limited time, but still get a quality session in.
Group Personal Training (max 3 people)
Why not club together with your friends or colleagues and enjoy the benefits of a personal trainer, while sharing the costs.
Health and Fitness Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Ante and Post Natal Exercise
Level 3 Diploma in Exercise Referral
Level 4 Cancer and Exercise Rehabilitation
First Aid in the work place